Our Yoga Teacher Training Philosophy
Our philosophy is based on the 8 Limbs of Yoga. Teaching Yoga, is so much more than teaching physical postures. Our lead instructors both come from Trauma Informed backgrounds, so naturally this is infused throughout the program. We spend the time needed creating a safe space, setting the foundation of our program, through trust, confidence building and nourishing self care. This is a life changing and transformational program. Our program is not limited to aspiring yoga teachers. We welcome anyone ready to do the real work, that has found yoga, to be their foundation or gateway to it.
The syllabus follows the guidelines that the Yoga Alliance requires for attendees to be registered at the 200 hour level as a yoga instructor. Students are required to have at least two years experience maintaining a regular yoga practice.