Our Yoga Teacher Training Philosophy
Our philosophy is based on the 8 Limbs of Yoga. Teaching Yoga is so much more than teaching physical postures. Our lead instructors both come from Trauma Informed backgrounds, so naturally this is infused throughout the program. We spend the time needed to creating a safe space, setting the foundation of our program through trust, confidence building, and nourishing self care. This is a life changing and transformational program. Our program is not limited to aspiring yoga teachers. We welcome anyone that has found yoga to be their foundation.
The syllabus follows the guidelines that the Yoga Alliance requires for attendees to be registered at the 200 hour level as a yoga instructor. Students are required to have at least two years experience maintaining a regular yoga practice.