ABOUT THE YOGA CHANNEL
We welcome you to The Yoga Channel. We are so happy you found us. The Yoga Channel is a cozy, little boutique yoga studio, located at beautiful Silver Strand Beach in Oxnard, California. Maribeth Hammond founded the Yoga Channel in 2002. Currently, the studio is directed and owned by Aurora Heinemann. We are passionate about creating sacred space for the local yoga community. We welcome you with open arms and an open heart.
Our mission at The Yoga Channel, is to create a safe and sacred healing space, while offering the highest quality yoga instruction, in the Oxnard, Port Hueneme and Ventura area. The energy is pure and light. The Yoga Channel is the perfect space for your yoga practice, meditation practice and spiritual practice. The perfect place to relax. The perfect place to heal. The perfect place to breathe. The perfect place to take yourself on a journey inward.
We believe everyone can benefit from a yoga practice. MIND. BODY. SOUL. The practice of yoga reduces stress. Yoga promotes strength, endurance and flexibility, while liberating the mind. It restores balance and harmony, by awakening the natural flow of energy that resides in the body.
We hope you will open your mind to a yoga practice, that will bring you a better quality of life, while healing you physically, emotionally and spiritually. We look forward to being a part of your yogic journey.
JUST STARTING OUT?
Brand new to yoga and not sure where to start? Don’t be afraid, we are here to help. You’ll need a yoga mat and some comfortable clothing, not too tight or too loose. Don’t come to class on a full belly of food. Wait at least two hours, after eating.
Our Gentle Yoga Classes are the perfect place for the beginning yogi. If you are physically fit and exercise regularly, Hatha I & II would also be a good choice. We recommend not starting with a Flow or Yin Class. Take a few other classes first. If you enjoy quiet time and stillness, Restorative Yoga might be a fit for you. Please arrive to class early and let your teacher know it’s your first time.
Walk ins are welcome! Please just arrive 10 minutes before class, so we have enough time to get you settled and set up. We don’t have a reception area, so teachers usually arrive to class 15 minutes prior and stay 15 minutes after.
Still have questions? Feel free to call or email us and we can help. We are excited to be a part of your yogic journey. Thank you for trusting us.
YOGA CLASSES FOR EVERYONE
The Yoga Channel offers a wide variety of yoga classes, including Hatha, Gentle, Restorative, Yin and Vinyasa Flow. We recommend trying many different yoga classes and teachers. This will help you decide which style of yoga and teaching is best for you.
Each instructor teaches differently and it’s important to figure out who and what you VIBE best with. Don’t just take one class and decide you don’t like yoga. If you are a new student or new to the studio, take advantage of our NEW LOCAL STUDENT SPECIAL, two weeks unlimited yoga for only $49. Read more about our classes here…..
“Travel light, live light, spread the light, be the light.”