Hands and Feet Yoga Workshop with LB
October 20 @ 2:00 pm - 4:00 pm
Do your hands and feet, get the attention they deserve? Probably not. Our hands and feet are tired, overworked and ignored. We take them for granted, until an injury or illness occurs. During this workshop, we will be giving well deserved love to our hands and feet and reviewing how to stand and walk to ease pain and avoid injury.