Yoga Therapy for Anxiety and Depression
Aurora 2018-07-11T22:26:27+00:00Yoga Therapy for Anxiety and Depression Anxiety and Depression are [...]
Gentle Yoga and Thai Massage Workshop
Aurora 2018-06-29T18:13:51+00:00Participants will receive Thai Massage, while being led through a [...]
Ropes, Chairs, Blocks, Walls & the Self Workshop
Aurora 2018-07-06T16:15:19+00:00Iyengar Yoga is a beneficial treatment for sciatica pain.
Exploring the Spiritual Dimensions of Yoga: Practicing the Eight Limbs of Yoga
Aurora 2018-06-01T18:51:31+00:00Five classes on: The Heart of Yoga by T.K.V. Desikachar [...]
Becky Completes Our 30 Day Spring Fever Yoga Challenge
Aurora 2018-05-09T16:41:46+00:00Another one of our LOVELY yogis completes the SPRING FEVER [...]
Solar Plexus Chakra Fluid FLO & Slo MO
Aurora 2018-03-27T18:01:26+00:00SOLAR PLEXUS CHAKRA TUNE UP Above your navel and just [...]
Practice Tolerance with Tree Pose
Aurora 2018-02-20T17:26:52+00:00Our lovely student, Dori, in tree pose, Vrksasana!
Free Yoga to Thomas Fire First Responders and Victims in December
Aurora 2017-12-16T22:09:13+00:00I took this photo, just a few days before the Thomas Fire began.