Mat Pilates Workshop with Heidi S
Aurora2018-10-12T20:14:34+00:00Mat Pilates is a way to stretch and strengthen your [...]
Gentle Yoga and Thai Massage Workshop with Nathan
Aurora2018-10-03T14:56:27+00:00Participants will receive Thai Massage, while being led through a [...]
Hands and Feet Yoga Workshop with LB
Aurora2018-10-02T19:31:54+00:00Do your hands and feet, get the attention they deserve? [...]
Exploring the Spiritual Dimensions of Yoga: Practicing the Eight Limbs of Yoga
Aurora2018-10-03T14:22:59+00:00Four classes on: Autobiography of a Yogi by Paramahansa Yogananda Fridays: September [...]
Yoga Therapy for Anxiety and Depression
Aurora2018-07-11T22:26:27+00:00Yoga Therapy for Anxiety and Depression Anxiety and Depression are [...]
Ropes, Chairs, Blocks, Walls & the Self Workshop
Aurora2018-07-06T16:15:19+00:00Iyengar Yoga is a beneficial treatment for sciatica pain.
Becky Completes Our 30 Day Spring Fever Yoga Challenge
Aurora2018-05-09T16:41:46+00:00Another one of our LOVELY yogis completes the SPRING FEVER [...]
Solar Plexus Chakra Fluid FLO & Slo MO
Aurora2018-03-27T18:01:26+00:00SOLAR PLEXUS CHAKRA TUNE UP Above your navel and just [...]
Practice Tolerance with Tree Pose
Aurora2018-02-20T17:26:52+00:00Our lovely student, Dori, in tree pose, Vrksasana!
