Nathan H.

“Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.” - Patanjali

Nathan began practicing yoga in 2004, while studying holistic massage at the Ojai School of Massage. He has integrated yoga, breathing techniques, and stretching principles into his massage practice. He began leading yoga classes in 2009, and completed his yoga teacher training course with Maribeth Hammond at the Yoga Channel in March 2013 and has been working there ever since then. He was certified by the Silver Sneakers program to work with senior citizens to offer safe and effective classes for older people. Nathan brings a working knowledge of anatomy and physiology into his teaching style, which draws inspiration from Hatha yoga, Yin yoga, Iyengar Yoga, and the Kaivalya Method. Nathan is also co-owner of The Yoga Channel, with his partner Amber running the studio from behind the scenes.

CLASSES and EVENTS