• Goat Yoga

Goat Yoga

My daughter and I had our first “goat yoga” experience, this past weekend. Neither of us had any interest in the yoga part. It was all about the goats. This one goat, in particular, fell in love with Dori. The joy and love in their faces is undeniable. The only connection, through their hearts. No talking. No thinking. No trying. No doing. Just loving.

We have been fooled into thinking that our minds are who we are. That more thinking makes us more intelligent. Happier. But what really matters, is leading with the heart, not the mind. Who we are is seen and felt through the heart. The soul. Less thinking and more loving. This is where we will find the joy. The joy that some of us struggle to find daily. The joy seen in this special moment. More heart. More love. More joy. More peace.


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