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Root Chakra Tune Up

A healthy root chakra allows us to “stand on our own two feet”. Imbalances may manifest themselves as family problems, financial trouble, elimination issues, pain or illness of feet and legs. For a quick root chakra tune up.......

Goat Yoga

My daughter and I had our first "goat yoga" experience, this past weekend. Neither of us had any interest in the yoga part. It was all about the goats.

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UPCOMING EVENTS

  1. Gentle Yoga and Massage Workshop
  2. Oxnard Yoga Philosophy
  3. YINtensive with Lisa

    April 28 @ 2:00 pm - 5:00 pm
  4. savasana

“Travel light, live light, spread the light, be the light.” 

~Yogi Bhajan