Root Chakra Tune Up

A healthy root chakra allows us to “stand on our own two feet”. Imbalances may manifest themselves as family problems, financial trouble, elimination issues, pain or illness of feet and legs. For a quick root chakra tune up.......

Goat Yoga

My daughter and I had our first "goat yoga" experience, this past weekend. Neither of us had any interest in the yoga part. It was all about the goats.

Recent Posts


  1. crow pose yoga workshop
  2. YINtensive with Lisa

    August 25 @ 2:00 pm - 5:00 pm
  3. savasana
  4. Restore and Relax

“Travel light, live light, spread the light, be the light.” 

~Yogi Bhajan