Root Chakra Tune Up

A healthy root chakra allows us to “stand on our own two feet”. Imbalances may manifest themselves as family problems, financial trouble, elimination issues, pain or illness of feet and legs. For a quick root chakra tune up.......

Goat Yoga

My daughter and I had our first "goat yoga" experience, this past weekend. Neither of us had any interest in the yoga part. It was all about the goats.

Recent Posts


  1. Comfort Zone Yoga Workshop

    One Breath at a Time Workshop

    December 15 @ 2:30 pm - 4:30 pm
  2. Candlelight YINtensive with Lisa

    January 1, 2019 @ 4:00 pm - 7:00 pm
  3. Feminine Energy Mystic Circle® with Kate Rodger, PhD(c)

    January 13, 2019 @ 4:00 pm - 8:00 pm
  4. Yoga and Pilates Oxnard

    Mat Pilates Workshop with Heidi S

    January 19, 2019 @ 3:00 pm - 5:00 pm

“Travel light, live light, spread the light, be the light.” 

~Yogi Bhajan