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Root Chakra Tune Up

A healthy root chakra allows us to “stand on our own two feet”. Imbalances may manifest themselves as family problems, financial trouble, elimination issues, pain or illness of feet and legs. For a quick root chakra tune up.......

Goat Yoga

My daughter and I had our first "goat yoga" experience, this past weekend. Neither of us had any interest in the yoga part. It was all about the goats.

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UPCOMING EVENTS

  1. Gentle Yoga and Massage Workshop

    Gentle Yoga and Thai Massage Workshop with Nathan

    October 21 @ 1:00 pm - 3:00 pm
  2. Restorative Yoga & Sound Bath Meditation Workshop

    October 27 @ 4:00 pm - 6:00 pm
  3. YINtensive with Lisa

    October 28 @ 2:00 pm - 5:00 pm
  4. Oxnard Reiki

    Reiki Donation Community Clinic

    November 14 @ 1:30 pm - 3:30 pm

“Travel light, live light, spread the light, be the light.” 

~Yogi Bhajan