Pre Registration & Pre Pay Required for Workshops.
To guarantee your space pre registration and pre payment are required for all workshops.
Space is limited to 10-12 people per workshop.
Fri25Aug20176:30 - 8:00pm
Fluid Flow & Slow Mo
Special Event Class Featuring the Music of Fleetwood Mac
Fluid Flow & Slow Mo combines a creative and intuitive vinyasa practice, with deep slow stretches , to promote a unique blend of energies, while testing the depths of your patience, grace, strength, balance and flexibility. We will begin with a challenging flow sequence, designed to build a sweat, and cool down with long hold stretches, that will leave you feeling relaxed, soothed and grounded. Get ready to dive deep, tap into your inner strength, have some fun and discover more peace and balance, along the way.
Sat26Aug20171:30 - 4:30pm
The Healing Art of Crystals and Gemstones Workshop
Teacher: Kac Young, PhD
Description: This workshop introduces you to the natural power of crystals, provides a scientific background for the properties and gives you hands-on experience with the healing power in the mineral kingdom. Dr. kac has worked with crystals and gemstones for over 30 years, studied with masters and planted healing crystals in the sacred sites of the world. She will bring crystals charged in the Kings Chamber of the Pyramid at Giza. She will also conduct a healing circle so you can experience the charges contained within the crystal kingdom. Wear comfortable clothing, prepare to sit on the floor or yoga blankets. Bring your own crystals to charge in the circle. We will meditate, set intentions, create a clearing space and learn the art of healing with crystal energy. Selected crystals and gemstones will be available for sale.
Sun27Aug20172:00 - 5:00pm
YINtensive Yoga Workshop
Teacher: Lisa Otero, RTY-200
Description: Rest and revive with an extended, guided relaxation meditation, followed by a leisurely session of deep-stretch yoga.
Space is limited. Please call/text Lisa to inquire re last-minute space availability: 805-766-1342.